Carnivore Diet Lifestyle and Research
I remember first hearing about the Carnivore diet from a friend and thinking that it was just another diet fad. Then a few months later I gave it a try. For those not familiar with the diet its a diet based on the consumption of meats but primarily red meats. So I started the diet eating alot of beef. One of the great things to enjoy about beginning this diet is that you can eat as much as you want to. No joke eat up! But the key is to limit your carbs. The way this works is by eating lots of animal protein and fats your body learns to consume fats first for energy instead of carbs. Soon you'll start to see the excess fat you may have get literally eaten up.
I've tried various diets throughout my life but by far the most results have come from the Carnivore diet. It's not just the weight loss that has been the most beneficial, it's the youthful feeling. I have never felt so healthy and young before. I saw unbelievable results in myself, people I know, and others. It is a life changer! Stories of people losing weight, gaining muscle and strenght, to healing from various health conditions. But like any diet, you may have heard this story before. So check out what I've gathered below and who to follow and literally change your life today.
There is a large community of doctors, athletes, and everyday people who are changing the game in health care and refocusing on diets. Not just any diets but specifically around the carnivore/keto diets. The findings are more than impressive, they are shocking. Check out some of the posts below: